Taking place in the Wellness Haven, join Kelsang Drolma for her meditation sessions for children, teens and adults.

12noon – 12.30pm – Meditation for children session 1

12.30pm – 1.00pm – Meditation for children session 2

3.00pm – 3.30pm – Meditation for teens/adults session 1

3.30pm – 4.00pm – Meditation for teens/adults session 2

Take a peaceful break and enjoy these deeply relaxing meditations and brief advice on how to maintain that sense of inner calm, peace of mind and positive energy.

Kelsang Drolma  is the local teacher for the Tara KMC branch in Cork. She is an ordained Buddhist nun and  has taught in Ireland and the UK. She completed the STTP Special Training Programme in the main centre for the Kadampa Tradition MKMC.  Drolma is well loved for her warm, clear, practical teachings.  She teaches with a sense of humour really connecting with students, inspiring them to practice the teachings and apply them in their daily lives.